Have You Eaten Your Green Today?

Oi Mate! It’s St. Paddy’s Day — the day of four-leaf clovers, leprechauns and, of course, green beer! Today is the best day of all to celebrate green food! Now, I’m not talking about food that is artificially green; I’m talking about food that was born green — foods like spinach, artichokes, broccoli and limes. I am […]

It’s Quick, It’s Spicy, It’s Delicious!

On my journey this past year to a healthier ZouZou, I often turned to my Weight Watchers cookbooks for ideas and inspiration. I have discovered oodles of healthy and delicious recipes and several are now my family’s faves. One of our absolute favorite dinner entrees is Szechuan Chicken with Noodles from the Weight Watchers One Pot Cookbook. One […]

It’s Time to Kick the Can!

I love soup. It has been my lunchtime meal choice many times during my journey to better health. I make a lot of soup from scratch, but I will admit that sometimes I cave to the can. Recently, I heated up a can of “healthy” chicken and dumpling soup. Carrots, celery, onions, dumplings and chunks of chicken breast […]

A Kaleidoscopic Carnival of Flavor

My family LOVES fiery food. We especially have a weakness for zingy Cajun cuisine and, specifically, Jambalaya, and I am always looking (and cooking) for the ultimate recipe. Well, Holy Creole, my search is over!! When I ran across this gorgeous Jambalaya on the fabulous blog Gimme Some Oven, I knew I had to try it. I mean, look […]